Recipe: My Vegetable Lasagna

  I’ve cooked this lasagna enough in the last 27 years to call it “my” lasagna, even though it came from the well used 1984 cookbook depicted in the photo below. I often make it when dealing with a crowd: relatives, birthday parties, and my oldest’s high school graduation event. It is good for regular … Read more

Recent Food

I appreciate beautiful, fresh, delicious food. Here’s what we’ve eaten lately. Other than various tuna veggie melts and multiple homemade salmon burgers in whole wheat pitas, find here eggplant rollatini, fried calamari, pasta carbonara, alfredo tilapia noodles, spinach quiche, shrimp salad, scrambled eggs, almond-crusted tilapia with watercress & walnut salad, and at the very bottom, … Read more

Recipe: Curried Lentil Soup

  This recipe, based on a classic Indian dish, is bound to become a staple in your soup making repertoire. It is delicious, interesting and satisfying. Curried Lentil Soup recipe 2 tablespoons olive oil 4 carrots, peeled and finely chopped 2 large stalks of celery, finely chopped 1 large onion (12 ounces) finely chopped 1 … Read more

Recent Food Here

Above… a tuna and fresh basil fritatta Below… fennel roasted in balsamic vinegar avocado, bean and cheese burrito with pear whole grain apple waffle (click here for recipe) open-faced tuna/veggie melt with chips tilapia & rice in green curry sauce with roasted asparagus (click here for recipe) organic veggie sausage with green salad, avocado and … Read more

Recipe: Ginger Pear Muffins

We love this ginger pear muffin recipe from Mollie Katzen’s cookbook Sunlight Cafe. The problem is they just don’t keep; you make them and they disappear practically instantly! Try this crowd pleaser at snack time: Ginger Pear Muffins butter to grease muffin pan (or paper liners) 1 cup finely chopped (peeled) pear 1 tablespoon fresh … Read more

Recipe: Deluxe Tuna Casserole

This is unbelievably good, with a sophisticated hint of blue cheese… And very wholesome too: totally different from the usual tuna casserole recipes, laden with packaged chemical additives. You’ll want this regularly! Baked Tuna Casserole 1 package whole wheat pasta (16 oz) 3 tablespoons butter 1 medium onion, diced 2 tablespoons all purpose flour 1/4 … Read more

Recipe: Pumpkin Cranberry Muffins

  Want a dense, flavorful muffin with enough staying power to get you through the morning? Try these from Jillian Michaels… Pumpkin Cranberry Muffin Recipe Preheat oven to 425˚F. Butter, spray or muffin papers to line the muffin tin 1 (15 oz) can of pumpkin puree 1/2 cup maple syrup 1/2 cup olive oil 1/2 … Read more