Breakfast – Polly Castor

Apricot Nut Christmas Crown (Recipe)
By Polly Castor on December 12, 2019
You asked for it; here is the recipe for the yummy treat we made last Christmas morning. We are...
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Gluten Free Corn Cakes (Recipe)
By Polly Castor on October 8, 2019
Delicious enough for company, easy enough for everyday, this is a great recipe.
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Baked Frittata with Spaghetti Squash, Bacon, and Mushrooms (Recipe)
By Polly Castor on October 19, 2018
This takes some time but makes a lot, so it is great for feeding a larger group, or for...
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Grain Free Banana Muffin Recipe
By Polly Castor on June 20, 2018
These are delicious and are great for those limiting grain or sugar.
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Egg Roll-ups with Bacon, Avocado, and Herbs (Recipe)
By Polly Castor on June 15, 2018
These are easy and delicious! They are a wonderful grain-free approach to a wrap!
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Recent Food Around Here
By Polly Castor on February 22, 2018
These photos are just two months in on my 6 month promise to myself, and I'm loving it. A...
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Ginger Kombucha Green Smoothie
By Polly Castor on February 15, 2018
I had a previous green smoothie on my blog, but this now is my updated version. The addition of...
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Eggs Steamed in Leeks (Recipe)
By Polly Castor on November 1, 2017
This is mild comfort food at it's best. It is a fast, easy breakfast, or a quick, satisfying meal...
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Whole30 Compliant Recipes and Ideas (with Breakfast Photos)
By Polly Castor on August 10, 2017
Many of my blog readers have asked me for some Whole30 meal ideas, knowing that I generally eat that...
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Recipe: Hot Pepper and Feta Omelette
By Polly Castor on January 25, 2017
The filling for this omelette is great to have on hand for a quick, fabulous meal anytime. It would...
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Recipe: Farinata with Butternut Squash
By Polly Castor on December 1, 2016
Farinata is a street food in Tuscany made out of chickpea flour, which is a source of protein for...
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Our Green Smoothie
By Polly Castor on March 8, 2016
Our green smoothie is a blast of energy and freshness. We usually make it mid week, and we often...
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You encourage me to grow with your everyday wisdom and your lovely contributions.

It is always refreshing to see the loves, joys, challenges, and triumphs that you share on your blog.

Every day I look forward to your blog. It’s encouraging me to find ways to express what God reveals in me.

What a fine piece! You certainly are a shining example….[it] was uplifting and instructive.

I am so happy to have found your site and to be able to enjoy your expression of Spirit! Love your poetry, your photos, your ideas, your …YOU! THANK you for sharing so abundantly!

You are an inspiration to me, and I’m sure to many others. With appreciation for all you do to magnify good!

You are terrific and amazing. In many outstanding ways.

I am simply amazed at the wealth of beauty, soul, and experience. Love it. Love you! Thank You for sharing your innermost so openly.

Yes, healing does happen when we deeply and humbly pray. Thanks for keeping that idea alive.

You show us how God’s love shines in all things. You are a blessing!

AUDACIOUSLY GORGEOUS!!!!! (:

Your photos are so vivid and expressive and inspiring and artistic and alive!

Love your blog. Today’s was dynamite, and very helpful for understanding our role as individuals at this time.

Thank you for sharing such a personal, and at the same time, universal, love of beauty.

You are my favorite artist. I just have to say it. Your paintings make me so happy.

Polly, your reflection of Soul’s endless creativity is truly wonderful! Thank you for letting the divine shine through you so brightly!

WONDERFUL blog, Polly! Thank you for your spiritual calm, support for each of us, uninhibited creativity, and amazing paintings. I am just left in awe !

Way to go on your artistic journey. You show great courage, humility, and such support for everyone around you.

Quite unforgettable. You truly have a way with words: warm; strong; inviting; enlightening; so substantive, and more.

I loved this post! It gave me much to think about. Thank you for being such a beautiful and prolific source of inspiration. You are a wonder! I’m a fan!

Everything on your site is so colorful, spiritual and alive!

I get so happy when I see your paintings. I really do. They bring me such joy. I feel your heart when I see them.

Thank you for your burst of sunshine reflected in your positivity this morning… I look forward to your blogs.

Absolutely stunning, Polly. I love the infinite range of ideas, expression, and media in this BIG blog of yours.

The phrase ‘divine choreography’ is resonating with me. Bless you for sharing your inspiration with us all.

Thank you for sharing yourself and creativity in such a transparent way, it is very inspiring and humbling to me.

I recently I recommended your blog to a friend saying, “She’s like a dear friend, she just doesn’t know me.” Thank you for all the delight you add to my days!

Love your blog’s colour and joyfulness and the inspiring leads, Polly. Easy to see why you are much loved. Thank you.

I truly love and am inspired by your blog, including capturing the beauty of life in the moment, teaching by example, taking time with children, and spirituality.

I enjoy your strong, bold artwork– there is so much going on in them that my imagination takes off. I really appreciate your blog. It brings joy every day.

I have tremendous admiration for your strength, your depth, your compassion, your passion and your love. You are a woman deeply filled to the brim…

Putting the art of poetry, photography and painting into your hands is God’s gift to us who get to read it and see it. Thanks.

I love your coffee cake recipe, I have a book list from your blog, I love the photos, the poems, the paintings, the movie reviews, the humor, the honesty, the color.

Oh yum, Polly… These gorgeous photos made my mouth water and my eyes pop!

LOVE it. Made me smile while I was reading it.

You are … just plain wonderful, Polly! Your blog is bursting with poetry, art, writings, love of God, family, friends, all things great and wonderful and good!

Your blog captures a life well lived, constantly imparting good– truth, health and happiness– including beauty, harmony, art, science to the world.

I feel such gratitude for the beautiful way in which you express God. Thanks for blessing my life and being such a shining light in the world!

Keep up the good work. You are an inspiration! I love reading your blog with it’s many insights.

Magnificent poem. How blest you are to be a poet, photographer, artist, metaphysician, all wrapped up into One.

Loved your plein air painting, the pictures of the garden plenty — oh wow. Love opening your blog each day — it is a treat that I save sometimes.

Polly, I just love your spirit, innovativeness, receptivity to beauty and to God’s goodness expressed. Thank you for your blog.

Your blog is very interesting and insightful.

Thanks for sharing from the seat of your soul with generosity and openness.

What an incredible blessing and inspiration you are. Thank you so much for your beautiful heart!

This is absolutely magnificent. Bless your precious and beautiful soul for sharing this.

Your site is bolstering my creative thoughts. I need to put them into action.

I am a silent regular reader of your daily blog, and I’m finally in touch to tell you how much I like it. I love it!

This is absolutely beautiful and so incredibly helpful and inspiring! Thank you so much! ❤️

You are such an inspiring person, Polly, and I love the variety of your activities you share with us all! Thank you so much.

Love all you do and express. You’re an amazing role model!!

This blog deeply resonates while being beautiful, delicious, inspiring, and fun. Not easy to do!

I am so totally impressed with your photography, poetry, and painting. Your talent is incredible!!!

Thank you so much for your fantastic, soulful images– your photos really capture the love, joy, camaraderie, power, and intensity of the present moment.

I so enjoyed your trip blog. The outstanding photos and the amazing narratives made me feel I was on vacation for a few minutes each day.

Polly, I am absolutely amazed. My mouth was watering! I’ll be thinking about it all night…and tomorrow we will break out the paints!

This blog is upbeat, progressive, sincere, colorful, metaphoric, and exploratory. Such a rich feast!

Thanks, Polly, for listening so carefully and sharing so selflessly.

I want to express my gratitude to you for such a well thought out essay. I found it quite enriching and resonate with those true answers.

Your eyes are keen and your photographs dynamic.

I have to tell you that your spiritual to-do list was the springboard for a great talk with my older daughter. We are going to check on each other, and progress.

I just want to say that I have really been enjoying your blog! It gives me hope for the world…

I just adore all of your wonderful posts and everything that you share so generously. ????? You have a beautiful sense of soul that you share – it blesses me and so many!

When I open my email in the morning I read all the have-to emails first; I save yours to read as dessert. Thanks, Polly!

Thank you for the constant good thoughts and beautiful expressions of love and joy that you share on your blog.

I wanted you to know that I found the time I spent on your blog to be relaxing, refreshing, inspiring, and totally enjoyable.

You have a great eye for beauty Polly. I love your blog.

Excellent post, dear Polly! Thanks!! There is lots that I relate to in your comments!

Thank you for all the inspiration you share so generously. I am deeply grateful!

Thank you for the joy you share. I look forward to reading your posts!

I did your 52 books challenge, and loved the structure that it provided to my selections. Doing it again this year too!

I for one want to thank you so much for writing this blog. I started about a year ago and look forward to reading it every day. I feel like an armchair adventurer…

This blog is simultaneously simple and profound– a perfect, balanced combination of seriousness and light.

I feel the joy and love of the color and thought in all your work! You are letting your light shine.

You inspire goodness, wholeness, contentedness and joy.

I have so enjoyed your recent posts– about your garden, your reflections about parenting, your vibrant artwork– so many wonderful expressions of Spirit.

Your abstracts are interesting and you have a unique style that is all your own. Original, demonstrating individuality and confidence! I see joy and love expressed.

Just beautiful, Polly. So honest and uplifting. Thanks for sharing your thoughts, and the helpful ones of others.

You are doing so wonderfully at praising God with your talents.

Your blog is full of the wonderful, multilayered colors and textures that you play with, and share so unselfishly with the world.

Thank you Polly for your radiant joy and embrace of each of us, wrapping us in your color and beauty of Soul.

Your blog is uplifting and enlightening, and seems to speak to me just when I need it most.

I salute you! And I sure do thank you for inspiring me to greater efforts along all lines of life!

The Brussels sprouts were an exceptionally BIG hit here…. could you direct me to more literature on spiritual healing?

What a beautiful spirit you have, shining right through your source.

Polly Castor

Fostering a new renaissance through creativity, authenticity, spirituality, and art

Posts tagged with ‘Breakfast’

Apricot Nut Christmas Crown (Recipe)

Gluten Free Corn Cakes (Recipe)

Baked Frittata with Spaghetti Squash, Bacon, and Mushrooms (Recipe)

Grain Free Banana Muffin Recipe

Egg Roll-ups with Bacon, Avocado, and Herbs (Recipe)

Recent Food Around Here

Ginger Kombucha Green Smoothie

Eggs Steamed in Leeks (Recipe)

Whole30 Compliant Recipes and Ideas (with Breakfast Photos)

Recipe: Hot Pepper and Feta Omelette

Recipe: Farinata with Butternut Squash

Our Green Smoothie

Favorite Books

pollycastor