Breakfast – Polly Castor

Apricot Nut Christmas Crown (Recipe)
By Polly Castor on December 12, 2019
You asked for it; here is the recipe for the yummy treat we made last Christmas morning. We are...
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Gluten Free Corn Cakes (Recipe)
By Polly Castor on October 8, 2019
Delicious enough for company, easy enough for everyday, this is a great recipe.
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Baked Frittata with Spaghetti Squash, Bacon, and Mushrooms (Recipe)
By Polly Castor on October 19, 2018
This takes some time but makes a lot, so it is great for feeding a larger group, or for...
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Grain Free Banana Muffin Recipe
By Polly Castor on June 20, 2018
These are delicious and are great for those limiting grain or sugar.
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Egg Roll-ups with Bacon, Avocado, and Herbs (Recipe)
By Polly Castor on June 15, 2018
These are easy and delicious! They are a wonderful grain-free approach to a wrap!
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Recent Food Around Here
By Polly Castor on February 22, 2018
These photos are just two months in on my 6 month promise to myself, and I'm loving it. A...
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Ginger Kombucha Green Smoothie
By Polly Castor on February 15, 2018
I had a previous green smoothie on my blog, but this now is my updated version. The addition of...
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Eggs Steamed in Leeks (Recipe)
By Polly Castor on November 1, 2017
This is mild comfort food at it's best. It is a fast, easy breakfast, or a quick, satisfying meal...
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Whole30 Compliant Recipes and Ideas (with Breakfast Photos)
By Polly Castor on August 10, 2017
Many of my blog readers have asked me for some Whole30 meal ideas, knowing that I generally eat that...
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Recipe: Hot Pepper and Feta Omelette
By Polly Castor on January 25, 2017
The filling for this omelette is great to have on hand for a quick, fabulous meal anytime. It would...
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Recipe: Farinata with Butternut Squash
By Polly Castor on December 1, 2016
Farinata is a street food in Tuscany made out of chickpea flour, which is a source of protein for...
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Our Green Smoothie
By Polly Castor on March 8, 2016
Our green smoothie is a blast of energy and freshness. We usually make it mid week, and we often...
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Thank you Polly!! This has needed to be said for a while!

Quite unforgettable. You truly have a way with words: warm; strong; inviting; enlightening; so substantive, and more.

I never before found computers this beautiful….

I am simply amazed at the wealth of beauty, soul, and experience. Love it. Love you! Thank You for sharing your innermost so openly.

This is a fantastic article Polly…so much in it, I know I’ll have to re read it at least twice more!

WOW! Polly! Some truly marvelous work there!!!

I get so happy when I see your paintings. I really do. They bring me such joy. I feel your heart when I see them.

Thank you for sharing such a personal, and at the same time, universal, love of beauty.

I made your fabulous Fish Tacos and they were BEYOND delicious!!

Your posts are treasure troves of your beautiful and giving heart.

What an inspiring and uplifting painting. Thanks for sharing your inspiration with the world!

This blog is upbeat, progressive, sincere, colorful, metaphoric, and exploratory. Such a rich feast!

I so enjoyed your trip blog. The outstanding photos and the amazing narratives made me feel I was on vacation for a few minutes each day.

I have to tell you that your spiritual to-do list was the springboard for a great talk with my older daughter. We are going to check on each other, and progress.

Thanks, Polly, for listening so carefully and sharing so selflessly.

Beautifully written, Polly … captures my sentiments exactly.❤️

This blog deeply resonates while being beautiful, delicious, inspiring, and fun. Not easy to do!

Love this– actually so “timely” for what I have been thinking about lately.

You are so incredibly sweet, gracious, kind, thoughtful, creative, generous, joyful, witty, courageous, tender, persistent, compassionate, brilliant, articulate, ad infinitum!

Excellent post, dear Polly! Thanks!! There is lots that I relate to in your comments!

These photos are so wonderful, it really warms the heart.

Thank you Polly–you are always such a clear thinker and always willing to share your God-given gifts.

I for one want to thank you so much for writing this blog. I started about a year ago and look forward to reading it every day. I feel like an armchair adventurer…

What an incredible blessing and inspiration you are. Thank you so much for your beautiful heart!

This blog is simultaneously simple and profound– a perfect, balanced combination of seriousness and light.

Thank you for the constant good thoughts and beautiful expressions of love and joy that you share on your blog.

I want to express my gratitude to you for such a well thought out essay. I found it quite enriching and resonate with those true answers.

Thank you for your ultra positive, upbeat, cheering and cheerful expressions in so many forms. What great seeds to sow in world thought!

I have just started this book and am really loving it! Thank you so much for recommending it.

I’m grateful for you opening my eyes to the wonders that surround us.

You encourage me to grow with your everyday wisdom and your lovely contributions.

Love all you do and express. You’re an amazing role model!!

Every day I look forward to your blog. It’s encouraging me to find ways to express what God reveals in me.

Polly this is absolutely exquisite and so inspiring. I will refer to it often.

Thank you sincerely for your joyful out-pouring of love, light, color, comforting, inspiring words…

Such a complete radiance of Soul you are demonstrating. I find it very inspiring!

Thank you for the joy you share. I look forward to reading your posts!

Your blog is uplifting and enlightening, and seems to speak to me just when I need it most.

Putting the art of poetry, photography and painting into your hands is God’s gift to us who get to read it and see it. Thanks.

Sounds delicious and simple! Two of my favorite adjectives!

Thank you for all the inspiration you share so generously. I am deeply grateful!

The Brussels sprouts were an exceptionally BIG hit here…. could you direct me to more literature on spiritual healing?

This is absolutely magnificent. Bless your precious and beautiful soul for sharing this.

Thank you so much for your fantastic, soulful images– your photos really capture the love, joy, camaraderie, power, and intensity of the present moment.

This is a beautiful summary and reminder of how we can both individually and collectively dissolve the powerless, baseless lies with Truth. Thank you, Polly!!

LOVE it. Made me smile while I was reading it.

Oh yum, Polly… These gorgeous photos made my mouth water and my eyes pop!

Thanks for sharing from the seat of your soul with generosity and openness.

Polly, your wonderful blog is doing more than its bit in this dreadful time. Thanks, and keep on keeping on!

Thank you for your burst of sunshine reflected in your positivity this morning… I look forward to your blogs.

Thank you Polly for your radiant joy and embrace of each of us, wrapping us in your color and beauty of Soul.

I truly love and am inspired by your blog, including capturing the beauty of life in the moment, teaching by example, taking time with children, and spirituality.

Your abstracts are interesting and you have a unique style that is all your own. Original, demonstrating individuality and confidence! I see joy and love expressed.

Polly, you are a whiz at living life the way it’s meant to be. I’m fascinated by all you do!

You are such a gem Polly- it is an incredible blessing to daily read your blog!

Your blog is very interesting and insightful.

I love your coffee cake recipe, I have a book list from your blog, I love the photos, the poems, the paintings, the movie reviews, the humor, the honesty, the color.

Wow, super powerful and definitely what I needed to hear today.

You are … just plain wonderful, Polly! Your blog is bursting with poetry, art, writings, love of God, family, friends, all things great and wonderful and good!

I am so happy to have found your site and to be able to enjoy your expression of Spirit! Love your poetry, your photos, your ideas, your …YOU! THANK you for sharing so abundantly!

You are an inspiration to me, and I’m sure to many others. With appreciation for all you do to magnify good!

Grace is a beautiful quality and you exude it in spades – thanks so much for all you do and are! You are a treasure!

Thank you for bringing your hydrangeas into my home via the internet. Other flowers are lovely too, but hydrangeas are SPECIAL.

Beautiful photos. It is uplifting and energizing to see such bright, cheerful, healthy and fresh images. Thanks, I needed that!

I recently I recommended your blog to a friend saying, “She’s like a dear friend, she just doesn’t know me.” Thank you for all the delight you add to my days!

Lovely Polly! You are an inspiration! I am so happy to have your blog in my life!

The phrase ‘divine choreography’ is resonating with me. Bless you for sharing your inspiration with us all.

You are terrific and amazing. In many outstanding ways.

I feel the joy and love of the color and thought in all your work! You are letting your light shine.

I am so totally impressed with your photography, poetry, and painting. Your talent is incredible!!!

Very helpful in these seemingly uncertain times. I found a couple of specific ideas expressed here that apply to a specific situation in my life. Thank you!

It is always refreshing to see the loves, joys, challenges, and triumphs that you share on your blog.

Thank you so much for this wonderful insight! You put into words what I have been grappling with for a long time. This is just what I needed today.

When I open my email in the morning I read all the have-to emails first; I save yours to read as dessert. Thanks, Polly!

Everything on your site is so colorful, spiritual and alive!

Loved your plein air painting, the pictures of the garden plenty — oh wow. Love opening your blog each day — it is a treat that I save sometimes.

Your art is thrilling.

Your blogs are a delight.

I look forward to your messages each day, like a delightful gift to unwrap.

Love your blog. Today’s was dynamite, and very helpful for understanding our role as individuals at this time.

I have so enjoyed your recent posts– about your garden, your reflections about parenting, your vibrant artwork– so many wonderful expressions of Spirit.

Way to go on your artistic journey. You show great courage, humility, and such support for everyone around you.

Thank you for passing along such wise words.

A powerful message. Thank you for getting it out there.

AUDACIOUSLY GORGEOUS!!!!! (:

I wanted you to know that I found the time I spent on your blog to be relaxing, refreshing, inspiring, and totally enjoyable.

You are such an inspiring person, Polly, and I love the variety of your activities you share with us all! Thank you so much.

Your work is always spirited and inspirational.

Absolutely stunning, Polly. I love the infinite range of ideas, expression, and media in this BIG blog of yours.

What a fine piece! You certainly are a shining example….[it] was uplifting and instructive.

I did your tomato tart a few days ago, and it was fabulous! I am vegetarian and look for meals I can make that have lots of flavor. Your tart was just perfect!

Thank you for sharing yourself and creativity in such a transparent way, it is very inspiring and humbling to me.

My mother adores your blog and speaks to me often about what recent nugget you shared which she thought was wonderful!

You are my favorite artist. I just have to say it. Your paintings make me so happy.

I enjoy your strong, bold artwork– there is so much going on in them that my imagination takes off. I really appreciate your blog. It brings joy every day.

I just want to say that I have really been enjoying your blog! It gives me hope for the world…

Wow, you outdid yourself this month with your Bits and Clips. It was a wonderful mix of beauty, humor, and thoughtfulness.

You are doing so wonderfully at praising God with your talents.

Yes, lots of good flavor triggers in there. I printed it out and will try it. Thanks so much!

Magnificent poem. How blest you are to be a poet, photographer, artist, metaphysician, all wrapped up into One.

Wow…you have made carrots sexy!

Your photos are so vivid and expressive and inspiring and artistic and alive!

This is absolutely beautiful and so incredibly helpful and inspiring! Thank you so much! ❤️

Polly, I just love your spirit, innovativeness, receptivity to beauty and to God’s goodness expressed. Thank you for your blog.

Hi Polly, loved this poem. It radiates hope and feeling of calmness. I am glad I came across these beautiful words. Keep posting similar reads and spreading positivity.

Polly, your reflection of Soul’s endless creativity is truly wonderful! Thank you for letting the divine shine through you so brightly!

What a beautiful spirit you have, shining right through your source.

You inspire goodness, wholeness, contentedness and joy.

Love your blog. Today’s is dynamite and very helpful to viewing our role as individuals at this time.

You show us how God’s love shines in all things. You are a blessing!

Your blog is full of the wonderful, multilayered colors and textures that you play with, and share so unselfishly with the world.

Thank you for your transparency of love, your generous sharing of what you are pondering and doing.

Love these colours and the strong contrasts Polly!

Your eyes are keen and your photographs dynamic.

I always appreciate your reviews. Our fave film in 2019 was The Green Book – which we watched following your recommendation.

I have tremendous admiration for your strength, your depth, your compassion, your passion and your love. You are a woman deeply filled to the brim…

Your site is bolstering my creative thoughts. I need to put them into action.

I am a silent regular reader of your daily blog, and I’m finally in touch to tell you how much I like it. I love it!

Polly, I am absolutely amazed. My mouth was watering! I’ll be thinking about it all night…and tomorrow we will break out the paints!

I feel such gratitude for the beautiful way in which you express God. Thanks for blessing my life and being such a shining light in the world!

Your reading challenge has inspired me and given me permission to read again, as previously I had just fitted reading round everything else. Now it is a legitimate activity in my life and I am enjoying it immensely!

Just beautiful, Polly. So honest and uplifting. Thanks for sharing your thoughts, and the helpful ones of others.

I just adore all of your wonderful posts and everything that you share so generously. ????? You have a beautiful sense of soul that you share – it blesses me and so many!

Thank you Polly for this article on supply! I cherish the healing thoughts therein very much, and they are very helpful.

Your blog captures a life well lived, constantly imparting good– truth, health and happiness– including beauty, harmony, art, science to the world.

I love that you live such an active life, have so many interests, and share your insights with me. Your blog is like a conversation with a dear friend.

Love your blog’s colour and joyfulness and the inspiring leads, Polly. Easy to see why you are much loved. Thank you.

Thank you for using this platform to share these references for listening & learning. Now the work required to make a lasting change is up to each of us! ❤️

Yes, healing does happen when we deeply and humbly pray. Thanks for keeping that idea alive.

Glorious! Thank you for tending these lovely flowers together, and for posting on your blog, Polly.

I loved this post! It gave me much to think about. Thank you for being such a beautiful and prolific source of inspiration. You are a wonder! I’m a fan!

You have a great eye for beauty Polly. I love your blog.

WONDERFUL blog, Polly! Thank you for your spiritual calm, support for each of us, uninhibited creativity, and amazing paintings. I am just left in awe !

Keep up the good work. You are an inspiration! I love reading your blog with it’s many insights.

I salute you! And I sure do thank you for inspiring me to greater efforts along all lines of life!

I did your 52 books challenge, and loved the structure that it provided to my selections. Doing it again this year too!