A journal of art, photography, spirituality, ideas, books, movies, food, poetry & hope
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We Need a New Mind (Quote by Jon Kabat-Zinn)
By Polly Castor on November 16, 2025Read moreEmbody this kind of universal understanding based on embodied wakefulness...
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How to Write a Poem (Children’s Picture Book Review)
By Polly Castor on November 15, 2025Read moreI was so excited by it, I thought you needed to know about it as well1

Brussels Sprouts with Black Garlic (Recipe)
By Polly Castor on November 14, 2025Read moreThis is next level Brussels sprouts and is crazy good.

Collage of Light (Poem by Cecil Touchon)
By Polly Castor on November 13, 2025Read moreWe said, what if makin’ was like light itself, Spreadin’ through the room, no shelf, no self.

Prayer of Freedom
By Polly Castor on November 11, 2025Read moreA friend shared that she found this prayer below helpful in parenting.

Marc Grandbois (Featured Artist)
By Polly Castor on November 10, 2025Read moreI share an appreciation with him for nature’s brambles and water reflections, and agree he does an exceptionally...

You Can’t Grow Old (New Poem by Polly Castor)
By Polly Castor on November 9, 2025Read moreThe opposite of old is not young. The opposite of old is new.

Right Here (Poem by Rosemerry Wahtola Trommer)
By Polly Castor on November 8, 2025Read moreNot easy to hear the soft chant of my breath with the rumble of river nearby.

2026 Polly Castor Art Calendars Available
By Polly Castor on November 7, 2025Read moreThey make great gifts both for you and yours!

How to have a Quieter Thought and Silence Internal Chatter
By Polly Castor on November 6, 2025Read moreI've done the work to train myself to be tranquil, by conscious choice, and by continuous conditioning.

Herby Butternut Squash Medley with Lentils (Recipe)
By Polly Castor on November 5, 2025Read moreThis is yummy, interesting, and easy to do. This is a perfect fall dish, and would be very welcome...

