Photos of the Farmer’s Market

Today was the first time I’ve been to the Farmer’s Market all year since between our garden and our weekly CSA haul we have been inundated with seasonal produce. But there is nothing like a lovely Saturday morning at the farmer’s market, and it was good to be back. In the bottom photo you can … Read more

Recipe: Cheesy Mexican Noodle Bake

This is spicy, delicious, and deeply satisfying… Mexican noodle casserole 2 cups whole wheat penne pasta 1 Tbsp extra virgin olive oil 2 cups shredded Cheddar cheese (about 6 oz.), divided 1/2 cup freshly grated Parmesan cheese, divided 1 cup fresh whole wheat bread crumbs 1/4 cup butter, divided 1/4 cup whole wheat flour 1 … Read more

New Poem by me: Bonding and Balance

Bonding and Balance While I advocate being a noble gas with outer atomic shells initially complete, most elements do not exhibit those properties so molecules are formed by atoms sharing electrons not only to be numerically fulfilled but more importantly: to gain stability. It’s called bonding and it brings balance. At our most elemental, people … Read more

Wholesome Morning Glory Muffins

  Need a muffin recipe that is so delicious that you’ll want it over and over again, but one that is healthy as well? These muffins have enough staying power and nutrition to keep you satisfied all morning. They are totally yummy. Serve them warm, and not only for breakfast! Recipe for Morning Glory Muffins … Read more

Resistance and Oil

I am so grateful to have been to Creative Arts Camp this year! It was just what I needed and I want to thank everyone there for facilitating for me an “oil change” of a spiritual proportion. Let me explain. Many years ago now, I was working on a major church project that was an … Read more