Food

  • Recipe: Date Muffins

    By on April 25, 2012

    These are wholesome: made with maple syrup and the sprouted spelt flour I mentioned recently on my blog.

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    Polly Castor

  • Sprouted Spelt Flour

    By on April 12, 2012

    Sprouted flour is actually food, instead of the trumped up emptiness that fills so much of the baked goods...

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    Polly Castor

  • Recent Food

    By on March 28, 2012

    Here are photos of recent food around here. (Please note I don’t eat the chicken...) There are links to...

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    Polly Castor

  • Recipe: Quinoa & Lentil Pilaf

    By on March 8, 2012

    This hearty side dish has great flavor and nice crunch.

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    Polly Castor

  • Recipe: Awesome Carrot Cake

    By on February 28, 2012

    My husband likes cake and I had never made him one, mostly because he doesn’t celebrate his birthday, and...

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    Polly Castor

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