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My Notes from the Better Together Conference
By Polly Castor on March 4, 2026Read moreNon-violence in a love-centered way to thinking, acting and engaging that leads to personal, cultural, and societal transformation.
01
Principles of Nonviolence
By Polly Castor on March 3, 2026Read moreNonviolence is a way of life for courageous people. It is active nonviolent resistance to evil. It is assertive...

The Sound of the Genuine (Howard Thurman Quote)
By Polly Castor on March 1, 2026Read moreThe sound of the genuine is flowing through you. Don't be deceived and thrown off by all the noises...

Bits and Clips for February 2026
By Polly Castor on February 28, 2026Read moreI hope you find something among all this artwork, photography, memes, links, and quotes that spurs you on, informs,...

Lessons from Alysa Liu (Women’s Gold Medal Figure Skater 2026)
By Polly Castor on February 25, 2026Read moreAlysa Liu opted out of pressuring herself in favor of feeling joy and having fun performing at the Olympics,...
