Watch Your Self Talk

Watch Your Self Talk

Watch Your Self Talk

“It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.” Pema Chodron

How is your self talk? Is it positive? Do you ascribe negativity to neutral facts? Do you claim what you would have be true? What you assert for yourself will govern your experience, so choose wisely.

“If you wish to be happy, argue with yourself on the side of happiness; take the side you wish to carry, and be careful not to talk on both sides, or to argue stronger for sorrow than for joy. You are the attorney for the case, and will win or lose according to your plea.” Mary Baker Eddy

Watch Your Self Talk

I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.


  1. Sue Krevitt 3 years ago

    Excellent advice!

    Interesting painting….. did you use your hair?
    Now that’s Passion for Art!!
    (hee hee)

    • Author
      Polly Castor 3 years ago

      Brambles from the yard. My hair is much smoother!

Leave a reply

Your email address will not be published. Required fields are marked *


Send this to friend