Recipe: Easy Mexican Tilapia Bake

January 29, 2012

Posted by Polly Castor on January 29, 2012 in Food

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This is a quick and delicious meal I make in busy moments. The recipe is of my own devising: it evolved from what I had on hand that went well together. Originally simply a hasty option, we now look forward to this satisfying treat! Give it a try…

Mexican Fish Bake

2 tilapia loins, thawed
1/2 jar of your favorite salsa
1/2 can of black beans, drained
3/4 cup shredded Mexican blend cheese
1 tablespoon fresh cilantro (optional)
1 ripe avocado and sour cream for serving on the side

Preheat oven to 350˚ F.
Pour the salsa in the bottom of a square Pyrex dish.
Put the tilapia in the dish, turning the fish to get a bit of salsa on both sides.
Pour the beans on top of the fish, followed by a top layer of cheese.
Put in the oven for 30 minutes.

Garnish with cilantro (if you have it.)

Serve with avocado slices and sour cream.

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Tags:Main Dish, Recipes, seafood

About Polly Castor

I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.

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What lovely Soul-inspired insights! Thank you for these great ideas!

Polly Castor

Fostering a new renaissance through creativity, authenticity, spirituality, and art

Recipe: Easy Mexican Tilapia Bake

Mexican Fish Bake

About Polly Castor

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pollycastor

Do you need art materials?

Recipe: Easy Mexican Tilapia Bake

Mexican Fish Bake

About Polly Castor

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pollycastor

Do you need art materials?