Posts tagged with ‘Mindfulness’

  • Who Are You?

    By on April 24, 2016

    This quote is longer than most I share, but I think it is really worth reading because gaining objectivity...

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    Polly Castor
  • The Mundane is Amazing

    By on April 8, 2016

    What we need from great writing, most urgently, is an understanding that the mundane itself—snails, fireplaces, shrubs, pebbles, socks...

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    Polly Castor
  • Recent Photos of Mine on Instagram

    By on February 17, 2016

    I was convinced start using Instagram, and now I'm confessing to really enjoying it.

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    Polly Castor
  • Quote from John Updike about Cold Temperatures

    By on January 23, 2016

    Cold is busy knitting intricate six-sided snowflakes by the billions...

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    Polly Castor
  • No Difference Between Thought and Reality

    By on January 20, 2016

    It appears that the nervous system can't tell the difference between a well-imagined thought and reality.

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    Polly Castor
  • Getting Things Done (Book Review and Summary)

    By on January 19, 2016

    For those who would benefit from a summary of the book, I've included my notes below.

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    Polly Castor
  • Lecture: Time is NOT a Factor

    By on January 16, 2016

    We videoed the lecture to share it more widely, so please feel free to pass this along!

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    Polly Castor
  • Word for the Year

    By on January 2, 2016

    Instead of resolutions, I've often found it helpful to pick a word to highlight my intention for the overarching...

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    Polly Castor
  • Ideas for Self-Care

    By on December 28, 2015

    Most people I know do a better job loving others than themselves. So in thinking about what ways we...

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    Polly Castor
  • Feed the Right Wolf

    By on December 20, 2015

    The quote below was sent me, and since I think it is very pertinent, I pass it along to...

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    Polly Castor
  • How We Economize and How We Don’t

    By on December 14, 2015

    Everyone makes choices about how to spend their money based on their priorities and values. Here is some of...

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    Polly Castor
  • Ow or Wow?

    By on December 6, 2015

    I encourage you to make ongoing, conscious choices to inhabit the perspective that will joyously propel you in the...

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    Polly Castor