Talk this Morning on Spiritual Self-Care (with Handout)

Talk this Morning on Spiritual Self-Care (with Handout)

Spiritual Self Care Talk

I’m talking this morning with the Ridgefield Congregational Church Adult Sunday School on the topic of Spiritual Self-Care. The above is a photo of their advertisement blurb for the event.

If you’d like to join by zoom this morning at 9am EST (we just changed to daylight savings time) you can do so here. (Meeting ID: 852 7446 7672 Passcode: 305633)

Otherwise, I thought you might find the handout I made for the occasion useful. You can find it below. If you want to print out the handout, click the green print button.

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It is of paramount importance that you care deeply for yourself, and I’d love to help you do it. Let me know any questions you have and I’ll answer them in my monthly “Polly Answers” post. Or let me know if you want me to speak to your group.

Many blessings all over you!


Spiritual selfcare handout by Polly Castor

I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.


  1. Gillian 7 months ago

    Dear Polly, thank you so much – found it very helpful – something crossed my path earlier today and now I see how to handle it. A JOY to be with you all. x

  2. DeEtta "Dea" 7 months ago

    Hi Polly, That was a wonderful talk this morning on spiritual self-care. I have printed out the hand-out and it is a great guide to daily endeavors. Your posts and blogs are always so inspiring. Thank you for all you do to enliven and bring joy and beauty to the attention of the world.

  3. Mary Jo Beebe 7 months ago

    Hi Polly, I listened to most of your talk to the Congregational Church Adult Sunday School class. These folks obviously liked having you back to speak with them. Your talk was on a topic that most people are interested in and presented some spiritual ideas that could be “practiced.” I thought it was a very interesting talk that would give folks of another faith a helpful view of how Christian Scientists might address the subject and how they could include the ideas for themselves each day. I think it is wonderful that this crowd continues to invite you to speak to them!

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