Reframe that Broken Heart (New Poem by Polly Castor)

Reframe that broken heart, poem by Polly Castor

Reframe that Broken Heart I’d mentally reframe that broken heart. That is a dangerous identification that you do not want to actualize. Cherish them instead of miss them. Love them unconditionally, instead of being angry with them. Feel your indelible, eternal togetherness, instead of focusing on a forced separation against your will. You are not … Read more

My New Year’s Resolution for 2024: Use What You Have

New Year's Resolution: Use What You Have,

A Firm Foundation (pastel) by Polly Castor I have so much! And I find having a yearly theme a helpful focus, not as a hard, self flagellation reformation tool, but as a gentle, purposeful guide toward intended progress, with plenty of forgiveness and compassion thrown in. Besides, I know it is especially powerful to write … Read more