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Galen Cheney (Featured Artist with Workshop Advice)
Galen Cheney is a process oriented abstract artist that I met on the internet and took a workshop with...
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Wisdom in Four Words or Less
I follow someone on social media who asked people to offer their best advice in four words or less....
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Trade Expectation for Appreciation
It's like I always tell people, most of your suffering comes from expectation. Right?
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EGO Means Edging God Out
Here is the important point: what the ego says is fake news! It is never true– simply an erroneous...
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You are Well, and You Know It
This quote about spiritual healing from a book I read last year helps I know what we should claim...
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As Often as Wisdom Furnishes Enlightenment
We cannot hope to work out of this human sense of existence without making mistakes. We may make many,...
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How to Garner Respect
In conversations lately, people want respect, but seem clueless how to get it. I've found that the following go...
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Dot Journaling (aka Bullet Journaling!) Book Review
People often ask me how I can get done all that I do, and keeping a bullet journal is...
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Lesson of the Lamp
If someone says, "That lamp is ugly," that statement actually tells you nothing about the lamp. It does, however,...
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You Belong Here (Brené Brown quote)
True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who...
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Stay Eager (Susan Sontag Quote)
Do stuff. Be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead.
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Mend What is Within Reach
Ours is not the task of fixing the entire world all at once, but of stretching out to mend...
