Recipe: Herbed Lemon Pepper Butter for Swordfish

January 7, 2014

Posted by Polly Castor on January 7, 2014 in Food

We don’t have swordfish that often but when we do, this is one way we enjoy having it. This recipe makes enough for four people.

1/2 stick organic butter, melted
zest of one lemon
2 tablespoons (or up to 1/2 cup) fresh parsley, chopped
3/4 teaspoon Lemon Pepper
1 clove garlic, crushed
1/4 teaspoon sea salt

Mix ingredients together well in a small bowl.

Sear swordfish in a non-stick pan with a tablespoon of olive oil on high. Cook three minutes on each side (more or less depending on thickness) until opaque but not dry.

Serve with herbed lemon pepper butter on top.

Enjoy!

28966

Tags:Main Dish, Recipes, seafood

About Polly Castor

I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.

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[…] James and I had a nice Easter. You can see our terrific Easter meal in the last four photos: Swordfish with Herbed Butter Sauce, air-fried asparagus, Beet and Tomato Salad, with Carrot Cake for dessert. We served it on my […]
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[…] Our Thanksgiving meal. Our favorite swordfish with herbed lemon pepper butter (recipe is here). […]
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[…] Swordfish with Herbed Lemon Pepper Butter with grapes and Roasted Carrots with Tahini, Pistachios, and Mint and fresh green juice […]

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You amuse-inspire-edify-entertain-inform-uplift-enhance-educate-color!-…my days!

Thank you for revealing this idea you’ve been following. I can tell when an angel has tapped me on the shoulder–it feels light and right and fun.

Thanks, Polly! Your zest for the good things in life makes me feel happy too!

Glorious! Thank you for tending these lovely flowers together, and for posting on your blog, Polly.

I feel such gratitude for the beautiful way in which you express God. Thanks for blessing my life and being such a shining light in the world!

What a stunning place! It is just a slice of heaven. Thank you for sharing its beauty.

Your site is bolstering my creative thoughts. I need to put them into action.

Grace is a beautiful quality and you exude it in spades – thanks so much for all you do and are! You are a treasure!

I wanted you to know that I found the time I spent on your blog to be relaxing, refreshing, inspiring, and totally enjoyable.

Loved your plein air painting, the pictures of the garden plenty — oh wow. Love opening your blog each day — it is a treat that I save sometimes.

This speaks to me. Love your work, Polly.

The Brussels sprouts were an exceptionally BIG hit here…. could you direct me to more literature on spiritual healing?

Yes indeed! You are a shining light and you are definitely using all your wonderful talents

You are my favorite artist. I just have to say it. Your paintings make me so happy.

Illuminating thoughts, thank you for sharing them. Very clear.

Polly, you have such a great feel for things. I will enjoy you forever.

Oh my goodness Polly, this is absolutely magnificent and reaches so far deep into my soul.

Thank you for using this platform to share these references for listening & learning. Now the work required to make a lasting change is up to each of us! ❤️

Your blog is uplifting and enlightening, and seems to speak to me just when I need it most.

Thank you for introducing me to wonderful, amazing authors.
Love the pictures of your elegant flowers.

I think you have covered absolutely every way anyone would wish to be blessed

Without a doubt my life has been enriched and uplifted by my acquaintance with you through your blogs. Every day I look for the interesting ideas you amplify and the lovely arts you share with us. I am never disappointed.

I’ve just finished this book and I loved it! Thanks for recommending it.

Polly Castor

Fostering a new renaissance through creativity, authenticity, spirituality, and art

Recipe: Herbed Lemon Pepper Butter for Swordfish

About Polly Castor

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Recipe: Herbed Lemon Pepper Butter for Swordfish

About Polly Castor

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pollycastor

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