Mindfulness with a Teenager

Mindfulness with a Teenager

Mindfulness for Teens

I’ve been marinating in proximity to teenagers for eight years now with only four more years to go: but who’s counting?  Each one is different, but some of the needs are the same, like infinite love and endless patience.

Anyway, I read this blog today and I felt it hit the nail on the head, so I wanted to share it. (I’ve read Karen Maezen Miller’s blog ever since reading her book “Hand Wash Cold” which I reviewed here.) Teens desperately need exactly this kind of care, so give this blog of Karen’s a thoughtful read! You’ll be glad you did.

Mindfulness for Teens, Mindfulness for Teenagers

I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.


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