Recipe: Tilapia Soufflé

This recipe is a spin off of mine from one I found on the inside of a Stouffer’s Corn Souffle box. I added the tilapia, as I am always looking for good ways to use this inexpensive, environmentally friendly protein source. I also exchanged their white rice for brown. These changes make it a completely … Read more

Recipe for Great Crab Cakes

Having been in Maryland recently, I finally had what was reported as the area’s “best crab cake,” but I have discovered they have nothing on mine. I can’t really take credit for how good mine are since I use Martha Stewart’s recipe. (see here). The only thing I do different is I separate the batter … Read more

Two Book Reviews

The above two books are the best (non-spiritual) non-fiction I have read since the Omnivore’s Dilemma a few years ago. Now that I have to return them to the library after hogging them for months, I thought I’d review them together since I wrote extensively on the topic of their content in former posts: (see … Read more

Overfishing

My non-fiction reading in recent months has been consumed with reading about overfishing. I’ve been a vegetarian for over 25 years, prompted in large part because I read Diet for a Small Planet by Frances Moore Lappe and was moved to do my part for human sustainability. Over fifteen years ago I slowly started phasing in eating fish, needing more protein, and became a piscivore as well as a vegetarian. A couple years ago I was deeply influenced by Micheal Polon’s book The Omnivore’s Dilemma to try to eat more organic and local food; I was inspired to reduce my carbon imprint related to food and attempt not to pollute either the earth or my body. It has since become obvious to me that I didn’t really know where my fish was coming from, and whether that was sustainable either. Hence my recent self-education, which has been eye-opening as well.