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You Belong Here (Brené Brown quote)
True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who...
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Live Life on Your Terms (Mandy Hale Quote)
Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path.
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Honoring the Unseen (New Poem by Polly Castor)
Recently a friend complimented a woman on her gorgeous sari and was shown the intricate stitching on the inside where it would never be seen as...
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Refuse to be Homogenized
It takes courage to stand one’s ground against homogeneous thinking—thinking that simply melds into what everyone else is thinking.
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I Gave a Talk on Abstraction to the Guilford Arts League
Last night I gave a PowerPoint talk to the Guilford Arts League titled Abstraction: Between Realism and Non-Objective Art....
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I am Not Going to Waste It
I am going to use all my energies to develop myself, to expand my heart out to others; to...
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Richard Rohr Quote on Contemplation
We have to find out who we were all along in God before we did anything right or wrong....
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Hold Close to Your Essential Self
Hold close to your essential self. Get to know it, the way you get to know everything in the...
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Walt Whitman Quote: “This is What You Shall Do”
...dismiss whatever insults your own soul; and your very flesh shall be a great poem and have the richest...
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Fun Weekend with Friends in Western Massachusetts
Four couples we know got together for a house party last weekend in western Massachusetts and we had a...
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We Are All Meant to Shine
Our deepest fear is not that we are inadequate. Our deepest fear is that...
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Ideas for Self-Care
Most people I know do a better job loving others than themselves. So in thinking about what ways we...