-

Principles of Nonviolence
Nonviolence is a way of life for courageous people. It is active nonviolent resistance to evil. It is assertive...
01 -

The Sound of the Genuine (Howard Thurman Quote)
The sound of the genuine is flowing through you. Don't be deceived and thrown off by all the noises...
-

Bits and Clips for February 2026
I hope you find something among all this artwork, photography, memes, links, and quotes that spurs you on, informs,...
-

Lessons from Alysa Liu (Women’s Gold Medal Figure Skater 2026)
Alysa Liu opted out of pressuring herself in favor of feeling joy and having fun performing at the Olympics,...
-

Grace Notes #61
My hope is that this practice will make me and you more aware of the constant flow of amazing...
-

Mind the Gap (Quote by Tias Little)
Outside the buzz, clatter and clang of your daily demands, find time to commune in magnificent space. When you...
-

Bits and Clips for January 2026
I hope you find something among all this artwork, photography, memes, links, and quotes that spurs you on, informs,...
-

Don’t Ruminate, Activate (James Clear Quote)
I find it is difficult to think my way into a better mood. When I sit and stew, the...
-

Interconnectedness (quote by Thich Nhat Hanh)
As thin as this sheet of paper is, it contains everything in the universe. So the one contains the...
-
-

Joy is a Stubborn Courage (Maria Popova Quote)
In this world heavy with robust reasons for despair, joy is a stubborn courage we must not surrender, a...
-

Amaryllis Photos (with Growing Instructions)
If you have a bare bulb, plant it in a pot that is at least twice its diameter. Make...

