“I like to ask one of the questions I have found most useful in setting intentions and making choices: Where does the energy want to go now? I ask this question and sit with the sense of the life-force within. . . . following my breath, letting go of my to-do lists and all the things I think I “should” get to. . . .and every time- if I am willing – I get a sense of where the energy that is manifest in this one small human life, is drawn.
This isn’t a passive exercise – it’s not “just” about “going with the flow.” It’s discerning where our essential being is drawn, what holds meaning and mystery for us now, and then coming into alignment with that flow to take actions, make choices, offer what we are to the world.”
by Oriah Mountain Dreamer