Trade Expectation for Appreciation

Trade Expectation for Appreciation


“Find something to appreciate. Because the minute you appreciate, you get out of your own self. You stop obsessing. It’s like I always tell people, most of your suffering comes from expectation. Right? Trade your expectation for appreciation. Your whole life changes in that moment. Suffering ends in that moment.”

Tony Robbins


I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.


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