“I believe there are certain habits that, if practiced, will stimulate the growth of humble roots in our lives. One of those is a habit of awe and wonder.
By awe and wonder, I mean the regular practice of paying careful attention to the world around us. Not merely seeing but observing. Perceiving. Considering. Asking thoughtful questions about what we see, smell, hear, touch, taste. In other words, attending with love and curiosity to what our senses sense. (How often do we eat without tasting? How often do we look without seeing? Hear without listening?) Admiring, imagining, receiving the beauty of the world around us in a regular, intentional way: this is the habit of a wonder-filled person. And it leads to humility.
A regular habit of awe and wonder de-centers us. It opens a window in our imaginations, beckoning us to climb out of our own opinions and experiences and to consider things greater and beyond our own lives. It strengthens our curiosity, which in turn lowers the volume on our anxieties and grows our ability to empathize. Over time, we become less self-focused and can admit without embarrassment what we don’t know. In short, we grow more humble.”
by Kelly Givens