What Do I Really Need to Be Happy? (Sharon Salzberg Quote)

What Do I Really Need to Be Happy? (Sharon Salzberg Quote)

“As I go through all kinds of feelings and experiences in my journey through life — delight, surprise, chagrin, dismay — I hold this question as a guiding light: “What do I really need right now to be happy?” What I come to over and over again is that only qualities as vast and deep as love, connection, and kindness will really make me happy in any sort of enduring way.”

Sharon Salzberg

I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.


  1. Mary Beth Williams 5 years ago

    So true ❤️❤️❤️

  2. Diane 5 years ago

    Yes, connection, love and kindness!

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