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Are You Using What You Already Know? (New Poem by Polly Castor)
Doing more is way more potent than knowing more or obtaining more.
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My Notes from the Better Together Conference
Non-violence in a love-centered way to thinking, acting and engaging that leads to personal, cultural, and societal transformation.
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Principles of Nonviolence
Nonviolence is a way of life for courageous people. It is active nonviolent resistance to evil. It is assertive...
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Lessons from Alysa Liu (Women’s Gold Medal Figure Skater 2026)
Alysa Liu opted out of pressuring herself in favor of feeling joy and having fun performing at the Olympics,...
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Mind the Gap (Quote by Tias Little)
Outside the buzz, clatter and clang of your daily demands, find time to commune in magnificent space. When you...
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Don’t Ruminate, Activate (James Clear Quote)
I find it is difficult to think my way into a better mood. When I sit and stew, the...
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Interconnectedness (quote by Thich Nhat Hanh)
As thin as this sheet of paper is, it contains everything in the universe. So the one contains the...
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Joy is a Stubborn Courage (Maria Popova Quote)
In this world heavy with robust reasons for despair, joy is a stubborn courage we must not surrender, a...
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Love a Dynamic Process (Quote by Maria Popova)
Love is simply the breadth of the aperture through which you let in the reality of another and the...
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Call to Action (New Poem by Polly Castor)
Let your feelings of inadequacy melt into adrenaline-charged obedience. Your convulsive little ego must not be given reign.
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