
Bring Mindfulness and Equanimity to Bear (Quote by Shinzen Young)
By Polly Castor on July 5, 2020Read moreMindfulness and equanimity become prayer which translate to ongoing communion with the Source.
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Happy Fourth of July (New Poem by Polly Castor)
By Polly Castor on July 4, 2020Read moreA contemplative poem re-examining our personal and collective independence.

Wet Leaves (Focused Thoughts and Photos)
By Polly Castor on July 3, 2020Read moreHere are photos and thoughtful pondering from a morning with focusing on wetness.

Patty Pan Squash and Tilapia Stir Fry (recipe)
By Polly Castor on July 2, 2020Read moreThis is easy, quick, and delicious! Have you even cooked a patty pan squash before?

Little Screens: A Tool and Not a Trance
By Polly Castor on July 1, 2020Read moreBe in charge of this tool instead of having it dominate you.

Bits and Clips for June 2020
By Polly Castor on June 30, 2020Read moreI hope you find something in these links and many memes that is inspiring, helpful, challenging, motivating, educational, or...
