Be Truly Transparent (Quote by Joan Halifax)
By Polly Castor on March 26, 2021Read moreHow can we give and accept care with strong back, soft front, compassion, moving past fear to a place...
23Halla Shafey (Featured Artist)
By Polly Castor on March 25, 2021Read moreI was so grateful to get to know Egyptian abstract pastel painter Halla recently, and resonated with both the...
Spaghetti Squash with Tilapia and Cashew Alfredo
By Polly Castor on March 24, 2021Read moreThis is delicious, creamy and much lighter than your usual dairy-laden alfredo, with less than 1/4 the calories.
Spring Again (New Poem by Polly Castor)
By Polly Castor on March 23, 2021Read moreEmerging from winter even more mindful, spring bangs in brightly.
Four New Pastel Paintings of Old Testament Stories with Animals
By Polly Castor on March 22, 2021Read moreHere I both summarize and stylize four stories from the Old Testament by painting them in pastel.
Captain Fantastic (Movie Review)
By Polly Castor on March 21, 2021Read moreHow does one live out from one's ideals in a world that is incongruous with them?