Don’t Block Your Unique Expression (Martha Graham quote)

May 15, 2019

Posted by Polly Castor on May 15, 2019 in Art, Ideas, Spirituality

2 Comments

Don't block your unique expression

–

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.”

by Martha Graham

–

Don't block your unique expression

Tags:advice, authenticity, Quotes, Virtue

About Polly Castor

I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.

2 Comments

Mary Beth Williams 6 years ago
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Beautiful. Thank you ❤️❤️❤️❤️?

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Deep and encompassing. Passionate and motherly. Loving and expansive. The photos speak volumes too…and I see the connections with the poem perfectly.

This is so well thought out and written. Thank you for this compelling essay. I agree with you on all points, Polly.

Love your blog. Today’s is dynamite and very helpful to viewing our role as individuals at this time.

Absolutely stunning, Polly. I love the infinite range of ideas, expression, and media in this BIG blog of yours.

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The phrase ‘divine choreography’ is resonating with me. Bless you for sharing your inspiration with us all.

Polly always captures the balance between what I can do, and all the miracles I am given.

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I feel such gratitude for the beautiful way in which you express God. Thanks for blessing my life and being such a shining light in the world!

WOW! Polly! Some truly marvelous work there!!!

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I love your Blog, Polly!! Therefore, I love you! Your art, your poetry, your philosophy, your religion, your book reviews, your photography, your … husband!

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I think one reason I enjoy your blog is that you Stand Forth In All Your God-given Glory, expressing everything Good!

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Gorgeous new work. I love the vitality of the city scenes and vibrant color palette.

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You do a great job taking pictures. The colors are so vibrant and I like that you notice
shadows.

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Strange, nothing surprising here.
You are who you are.

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How blessed we are to have someone like you on this Earth.

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I read and feel the security of the hearth and home. Many thanks…

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You brighten my life with your thoughts, views, words, pictures….

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It’s a rare inspiration that can uncover an aching joy — but those poems do that. Thanks for sharing this with us.

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The Brussels sprouts were an exceptionally BIG hit here…. could you direct me to more literature on spiritual healing?

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Your poem feels like a lesson, a treatment, and a love letter all rolled into one perfect package.
Thank you, Polly.

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This is relevant and an excellent way for me to look at some situations I have been in recently.
Thank you Polly.
I will continue to benefit…

Your posts are treasure troves of your beautiful and giving heart.

Really enjoyed your poem on Animal magnetism. Very clear truths. Thank you. Your vibrant art work is superb.

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The Spirit at work is so well described here. In between the lines I read that
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Your art is thrilling.

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I loved this book, Polly. Thank you so much for the recommendation.

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Excellent. Thank you for sharing this welcome thought to redirect today’s thinking.
I am grateful for this blog.

So beautiful and I have shared it with so many others. Thank you!

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Thanks for your strong, bright and clear art work!

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I never before found computers this beautiful….

Wish I had gotten this message 75 years ago. It makes so much sense and would have saved me a lot of self criticism. I love your blog.

Love the photos, as usual. You are a Creative Genius, Polly.

I always appreciate your reviews. Our fave film in 2019 was The Green Book – which we watched following your recommendation.

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Life is so exciting we should limit ourselves less!

Let’s all have a productive day and be joyful!

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Thank you for your efforts. I look forward to your positive thoughts and love.

Butter! Lemon! Garlic!

It’s like a prayer!!!

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How blessed we are to have someone like you on this Earth.

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Thank you for your ultra positive, upbeat, cheering and cheerful expressions in so many forms. What great seeds to sow in world thought!

Synesthesia! I can taste the yellows and hear the oranges! A feast to the senses! Brava talented Polly

I love this poem! Letting our true, authentic self come forth! Yes!! Thank you for all the delightful imagery!

I get so happy when I see your paintings. I really do. They bring me such joy. I feel your heart when I see them.

These photos are so wonderful, it really warms the heart.

I love this poem, Polly, and I shall read it often! I feel sure it will help lift my thought to healing.

Beautiful photos. It is uplifting and energizing to see such bright, cheerful, healthy and fresh images. Thanks, I needed that!

Thank you for sharing such a personal, and at the same time, universal, love of beauty.

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I just adore all of your wonderful posts and everything that you share so generously. ????? You have a beautiful sense of soul that you share – it blesses me and so many!

Thank you for this exercise in balance, Polly. Helps a lot!

I LOVE YOU!!

You amuse-inspire-edify-entertain-inform-uplift-enhance-educate-color!-…my days!

Your photos are so vivid and expressive and inspiring and artistic and alive!

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Love all you do and express. You’re an amazing role model!!

Today’s post was a Gift from God. Opening your email this morning truly lifted my Spirit. Thank you.

This is absolutely beautiful and so incredibly helpful and inspiring! Thank you so much! ❤️

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Thank you so.much, Polly. It says with abundant clarity what thousands upon thousands of thoughtful men and women think and believe. I appreciate you!!

Absolutely beautiful!!! I love these particular colors together and the different styles and techniques really give it a lot of depth and texture. Brilliant!!!!

I really enjoyed this book, thanks for recommending it.

My mother adores your blog and speaks to me often about what recent nugget you shared which she thought was wonderful!

Yummy and beautiful! I love all the colors and this food looks amazing! The plates too!

You share so freely, with so so so much love and joy and an open-open-heart…

I have so enjoyed your recent posts– about your garden, your reflections about parenting, your vibrant artwork– so many wonderful expressions of Spirit.

Such a complete radiance of Soul you are demonstrating. I find it very inspiring!

Oh so beautiful! I keep coming back to look at the paintings again.

This is one of the BEST explanations of one’s understanding of God I have seen in a long time. The image paired with the text was spot on!

Thank you for bringing to light and sharing an undeniably important part of the one stupendous whole we all share…the countless ways beyond sight, and not to be missed, always at hand.

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I made your fabulous Fish Tacos and they were BEYOND delicious!!

Polly….I’m happier because of you; I sure do thank you.

I’m new to your site and I love today’s post about being grateful!

I recently I recommended your blog to a friend saying, “She’s like a dear friend, she just doesn’t know me.” Thank you for all the delight you add to my days!

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Putting the art of poetry, photography and painting into your hands is God’s gift to us who get to read it and see it. Thanks.

Wow! Love the abundance of exotic shapes and colours in the Autumn sunshine!

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Polly, I needed you today and there you were and it was enough. Thank you for being a motivator.

Thank you for this. Read it. Gave me hope. Going through an “unsure” time. Thank you for these words of strength, hope, and faith.

Polly, I just love your spirit, innovativeness, receptivity to beauty and to God’s goodness expressed. Thank you for your blog.

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Your zest for the good things in life makes me feel happy too!

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Thank you dear Polly!

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You are doing so wonderfully at praising God with your talents.

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Very helpful in these seemingly uncertain times. I found a couple of specific ideas expressed here that apply to a specific situation in my life. Thank you!

This blog is really stimulating and motivating.

Polly, thanks for “amplifying good”. That’s what you really do!

Excellent, meaningful, quotes. Thanks!

Polly Castor

Fostering a new renaissance through creativity, authenticity, spirituality, and art

Don’t Block Your Unique Expression (Martha Graham quote)

by Martha Graham

About Polly Castor

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Don’t Block Your Unique Expression (Martha Graham quote)

by Martha Graham

About Polly Castor

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Happy Pumpkin Day (New Poem by Polly Castor)

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pollycastor

Do you need art materials?