You are Well, and You Know It

January 7, 2018

Posted by Polly Castor on January 7, 2018 in Ideas, Spirituality

I am well, and I know it

–

I have been pondering this quote about spiritual healing from a book I read last year:

“Let us suppose that there is a sick person whom another would heal mentally. The healer begins by mental argument. He mentally says, “You are well, and you know it;” and he supports this silent mental force by audible explanation, attestation, and precedent. His mental and oral arguments aim to refute the sick man’s thoughts, words, and actions, in certain directions, and turn them into channels of Truth. He persists in this course until the patient’s mind yields, and the harmonious thought has the full control over this mind on the point at issue. The end is attained, and the patient says and feels, “I am well, and I know it.”

–

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Tags:advice, Prayer, Spiritual Healing

About Polly Castor

I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.

7 Comments

Deborah Quinn-Munson 7 years ago
Reply

Nice! I am grateful!
Anita 7 years ago
Reply

Thank you! A much needed message!
Jo Gabriele 7 years ago
Reply

I’m going to print this and read it as an affirmation daily. There are many things on your posting that “I know”…for some, I’m still a work in progress!
lynne 7 years ago
Reply

yes Im happy and I know it and I clap my hands! like the song
Karen Molenaar Terrell 7 years ago
Reply

Oh, I LOVE this!
Carol 7 years ago
Reply

Thank you for this. I am enlightened and I know it.
Lana 7 years ago
Reply

What a perfect way to begin anew! “Come unto me all ye that labor and are heavy laden and I will give you rest.” This is the way the spiritual idea rests. Love this! Thank you!

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Excellent post, dear Polly! Thanks!! There is lots that I relate to in your comments!

I love this poem! Letting our true, authentic self come forth! Yes!! Thank you for all the delightful imagery!

Absolutely beautiful!!! I love these particular colors together and the different styles and techniques really give it a lot of depth and texture. Brilliant!!!!

Well said Polly!

Life is so exciting we should limit ourselves less!

Let’s all have a productive day and be joyful!

I loved this post! It gave me much to think about. Thank you for being such a beautiful and prolific source of inspiration. You are a wonder! I’m a fan!

Polly, you are a whiz at living life the way it’s meant to be. I’m fascinated by all you do!

Thank you so much for this wonderful insight! You put into words what I have been grappling with for a long time. This is just what I needed today.

Your reading challenge has inspired me and given me permission to read again, as previously I had just fitted reading round everything else. Now it is a legitimate activity in my life and I am enjoying it immensely!

Thank you Polly for your radiant joy and embrace of each of us, wrapping us in your color and beauty of Soul.

Thank you Polly–you are always such a clear thinker and always willing to share your God-given gifts.

Your art is thrilling.

Your blogs are a delight.

Polly….I’m happier because of you; I sure do thank you.

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I made your fabulous Fish Tacos and they were BEYOND delicious!!

I must find the higher spiritual path that nature often helps me see. Thank you for this beautiful poem.

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I can’t tell you how helpful this has been to me today. I must’ve read it half a dozen times or more. It’s helping me with a great challenge. Thank you!

Illuminating thoughts, thank you for sharing them. Very clear.

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The Spirit at work is so well described here. In between the lines I read that
our only true peace is in pleasing Our Creator! Thank you deeply, Polly!

A wonderful poem Polly! Thank you. Deeply nourishing….

These are awesome. You have such a gift for photography…and for pastels…and for cooking…and for finding interesting books…and, and, and. Where does it end?

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Polly, I needed you today and there you were and it was enough. Thank you for being a motivator.

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I love this poem, Polly, and I shall read it often! I feel sure it will help lift my thought to healing.

I think one reason I enjoy your blog is that you Stand Forth In All Your God-given Glory, expressing everything Good!

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Thank you for this exercise in balance, Polly. Helps a lot!

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Thank you for sharing this.
Strange, nothing surprising here.
You are who you are.

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Butter! Lemon! Garlic!

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shadows.

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I really enjoyed this book, thanks for recommending it.

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Hoping others can/will read this…

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Your photos are so vivid and expressive and inspiring and artistic and alive!

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Thank you, Polly.

Beautiful photos! All that color, texture & gorgeous pattern….

I love that you live such an active life, have so many interests, and share your insights with me. Your blog is like a conversation with a dear friend.

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I never before found computers this beautiful….

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Thank you for bringing your hydrangeas into my home via the internet. Other flowers are lovely too, but hydrangeas are SPECIAL.

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Thank you for all the inspiration you share so generously. I am deeply grateful!

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This is absolutely beautiful and so incredibly helpful and inspiring! Thank you so much! ❤️

Polly, your reflection of Soul’s endless creativity is truly wonderful! Thank you for letting the divine shine through you so brightly!

Excellent. Thank you for sharing this welcome thought to redirect today’s thinking.
I am grateful for this blog.

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You show us how God’s love shines in all things. You are a blessing!

AUDACIOUSLY GORGEOUS!!!!! (:

Thank you for the joy you share. I look forward to reading your posts!

Your site is bolstering my creative thoughts. I need to put them into action.

Polly, I am absolutely amazed. My mouth was watering! I’ll be thinking about it all night…and tomorrow we will break out the paints!

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Synesthesia! I can taste the yellows and hear the oranges! A feast to the senses! Brava talented Polly

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Thank you dear Polly!

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How blessed we are to have someone like you on this Earth.

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Yes, lots of good flavor triggers in there. I printed it out and will try it. Thanks so much!

Without a doubt my life has been enriched and uplifted by my acquaintance with you through your blogs. Every day I look for the interesting ideas you amplify and the lovely arts you share with us. I am never disappointed.

Really beautiful, very hope filled. I love this!

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Polly, what amazing and timely insight in these wise words! Thanks for sharing this wisdom.

Providing us with wonderful refreshment, enlightenment, peace, encouragement, joy,
and a whole lot more. Thanks, Polly!

I always appreciate your reviews. Our fave film in 2019 was The Green Book – which we watched following your recommendation.

Your eyes are keen and your photographs dynamic.

What lovely Soul-inspired insights! Thank you for these great ideas!

I’m so grateful for all you share with us.

So beautiful and I have shared it with so many others. Thank you!

This blog is really stimulating and motivating.

Thank you so much for this thoughtful, informative and articulate book review, Polly!

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Thank you Polly!! This has needed to be said for a while!

Love your blog. Today’s is dynamite and very helpful to viewing our role as individuals at this time.

I LOVE YOU!!

You amuse-inspire-edify-entertain-inform-uplift-enhance-educate-color!-…my days!

Thank you for your transparency of love, your generous sharing of what you are pondering and doing.

I truly love and am inspired by your blog, including capturing the beauty of life in the moment, teaching by example, taking time with children, and spirituality.

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I appreciate the joy, inspiration, and great information you provide us in your blogs.

What a beautiful spirit you have, shining right through your source.

This is relevant and an excellent way for me to look at some situations I have been in recently.
Thank you Polly.
I will continue to benefit…

Thank you Polly for sharing those wise words! I heartily agree with them all now I have a bigger perspective on life.

I’m grateful for you opening my eyes to the wonders that surround us.

This is a beautiful summary and reminder of how we can both individually and collectively dissolve the powerless, baseless lies with Truth. Thank you, Polly!!

I look forward to your messages each day, like a delightful gift to unwrap.

Deep and encompassing. Passionate and motherly. Loving and expansive. The photos speak volumes too…and I see the connections with the poem perfectly.

This is one of the BEST explanations of one’s understanding of God I have seen in a long time. The image paired with the text was spot on!

Polly, I love your poem “you were never unwanted”. This poem really hit home. Thank you for your words of wisdom

The last day of the month on your blog is always a BIG treat . . . This morning I went from fasting to feasting . . .

Absolutely stunning, Polly. I love the infinite range of ideas, expression, and media in this BIG blog of yours.

Oh my goodness Polly, this is absolutely magnificent and reaches so far deep into my soul.

That definitely sounds like a book I’d like to read! Thanks Polly!

What a breath of fresh air!! Thank you for your honesty, integrity and willingness to speak out for Truth and Justice!!!

Well done Polly, I love your book reviews! Please carry on the good work of guiding our book choices.

I have tremendous admiration for your strength, your depth, your compassion, your passion and your love. You are a woman deeply filled to the brim…

This blog is a daily dose from an spiritually-oriented, artist, thinker, sage.

Thank you for the constant good thoughts and beautiful expressions of love and joy that you share on your blog.

I appreciate your blog. It’s a breath of fresh air, beauty, and innovative thinking!

Thank you for your burst of sunshine reflected in your positivity this morning… I look forward to your blogs.

Quite unforgettable. You truly have a way with words: warm; strong; inviting; enlightening; so substantive, and more.

When I open my email in the morning I read all the have-to emails first; I save yours to read as dessert. Thanks, Polly!

I get so happy when I see your paintings. I really do. They bring me such joy. I feel your heart when I see them.

This blog is upbeat, progressive, sincere, colorful, metaphoric, and exploratory. Such a rich feast!

So beautiful, Polly. Thank you for spelling out – through such artful means – the beauty of patience.

Your blog is full of the wonderful, multilayered colors and textures that you play with, and share so unselfishly with the world.

Wow. Yes, quite something to contemplate. Thank you, Polly!!

Thank you so much for your fantastic, soulful images– your photos really capture the love, joy, camaraderie, power, and intensity of the present moment.

You are doing so wonderfully at praising God with your talents.

This poem is what I needed to further focus on moving out of the fear of COVID.❤️

Graciously and lovingly spoken, like a true friend to all. Thank you for your blog Polly.

These photos are so wonderful, it really warms the heart.

Beautiful photos. It is uplifting and energizing to see such bright, cheerful, healthy and fresh images. Thanks, I needed that!

You inspire goodness, wholeness, contentedness and joy.

I loved this book, Polly. Thank you so much for the recommendation.

You brighten my life with your thoughts, views, words, pictures….

All of your work is eye and mind popping. I love it!

I have to tell you that your spiritual to-do list was the springboard for a great talk with my older daughter. We are going to check on each other, and progress.

Thank you for your generosity and your overflowing sense of soul which you share so beautifully and articulately with everyone!!

Beautifully written, Polly … captures my sentiments exactly.❤️

I for one want to thank you so much for writing this blog. I started about a year ago and look forward to reading it every day. I feel like an armchair adventurer…

I love your Blog, Polly!! Therefore, I love you! Your art, your poetry, your philosophy, your religion, your book reviews, your photography, your … husband!

Thank you sincerely for your joyful out-pouring of love, light, color, comforting, inspiring words…

I just want to say that I have really been enjoying your blog! It gives me hope for the world…

You capture so vividly the beauty of nature. Thank you for bringing such beauty into my every day.

I wanted you to know that I found the time I spent on your blog to be relaxing, refreshing, inspiring, and totally enjoyable.

I just love your photos, Polly. Whether it’s food or art or nature . . . They are always so beautiful and interesting and full of life !

I’ve just finished this book and I loved it! Thanks for recommending it.

Wow, super powerful and definitely what I needed to hear today.

I am grateful for the myriad ways you celebrate Life in your art, activities and relationships. Your blog is inspiring in its magnification of Soulful goodness!

Wow…you have made carrots sexy!

I find the ideas you share on your blog very encouraging in having a sense of order when it comes to goals and priorities.

I love your coffee cake recipe, I have a book list from your blog, I love the photos, the poems, the paintings, the movie reviews, the humor, the honesty, the color.

Glorious! Thank you for tending these lovely flowers together, and for posting on your blog, Polly.

Polly Castor

Fostering a new renaissance through creativity, authenticity, spirituality, and art

You are Well, and You Know It

About Polly Castor

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pollycastor

Do you need art materials?

You are Well, and You Know It

About Polly Castor

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pollycastor

Do you need art materials?