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Halibut with Saffron Tomatoes and Fennel (Recipe)
This is quick and easy and good enough for company.
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Are You Using What You Already Know? (New Poem by Polly Castor)
Doing more is way more potent than knowing more or obtaining more.
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My Notes from the Better Together Conference
Non-violence in a love-centered way to thinking, acting and engaging that leads to personal, cultural, and societal transformation.
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Principles of Nonviolence
Nonviolence is a way of life for courageous people. It is active nonviolent resistance to evil. It is assertive...
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I’m in this Pastel Plus Show 2026
I was pleased to be included in the 2026 Pastel Plus show, which is a show focusing on works...
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The Sound of the Genuine (Howard Thurman Quote)
The sound of the genuine is flowing through you. Don't be deceived and thrown off by all the noises...
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Bits and Clips for February 2026
I hope you find something among all this artwork, photography, memes, links, and quotes that spurs you on, informs,...
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Hot Buttered Shrimp (Recipe)
This recipe is very quick, couldn't be easier, and is both delicious and nutritious! I serve it three different...
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Polly Answers #18 (about what happens after death)
My first obvious thought is I don't know any more than you do because I've never gone through it.
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Lessons from Alysa Liu (Women’s Gold Medal Figure Skater 2026)
Alysa Liu opted out of pressuring herself in favor of feeling joy and having fun performing at the Olympics,...
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Grace Notes #61
My hope is that this practice will make me and you more aware of the constant flow of amazing...
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Connecticut Women Artist’s Member Gallery 2026
In this post are my favorites from the Connecticut Women Artists Member Gallery for 2026. I enjoy being part...
