
Lessons from Alysa Liu (Women’s Gold Medal Figure Skater 2026)
By Polly Castor on February 25, 2026Read moreAlysa Liu opted out of pressuring herself in favor of feeling joy and having fun performing at the Olympics,...
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Grace Notes #61
By Polly Castor on February 24, 2026Read moreMy hope is that this practice will make me and you more aware of the constant flow of amazing...

Connecticut Women Artist’s Member Gallery 2026
By Polly Castor on February 23, 2026Read moreIn this post are my favorites from the Connecticut Women Artists Member Gallery for 2026. I enjoy being part...

Recent Pages in my Bible Lesson Journal
By Polly Castor on February 22, 2026Read moreLately, I’ve been writing the action items– the imperatives– I need to do in the right hand column, with...

Whole Red Onion and Carrot Soup (Recipe)
By Polly Castor on February 21, 2026Read moreThis is inexpensive, low calorie (41 calories a bowl), healthy, and surprisingly good. I was skeptical, but now I'm...

Seven Most Recent Collages in my Artist Journals
By Polly Castor on February 20, 2026Read moreI love using my artist journals to try new ideas, but frankly they are also great for mental health....
