Allow Something Everyday (Lisa Congdon Quote)

Allow Something Everyday (Lisa Congdon Quote)

Allow Something Every Day (Lisa Congdon Quote)

“True fact: we like to control things. It’s in our nature. But having to control everything ultimately zaps our energy and causes anxiety, because it’s simply not possible. I realize that so much of my own stress when it occurs is caused by wanting everything to go a certain way. It’s exhausting, yes? Since the opposite of control is allowing, lately I’ve been in the practice of consciously allowing at least one thing every day. Allowing my day to unfold in a way I didn’t expect (which might also mean not finishing everything on my list). Allowing someone to have feelings or reactions I wish they didn’t have without having to fix them. Allowing myself to have feelings I wish I didn’t have without having to bury them. Allowing my creative process to take an unanticipated turn. Allowing clients to have their own opinions, even when they frustrate me. Etcetera. Allowing requires surrender and a certain trust that everything will work out, which is tough to conjure. But I’ve found when I do consciously allow in moments where I feel a tight hold, I feel so much more at peace. GO FIGURE.”

by Lisa Congdon

I work to amplify good wherever I find it. I love color, texture, beauty, great ideas, nature, metaphor, deliciousness, genuine spirituality, and exploring new territory. I encourage authenticity, nurture creativity, champion sustainability, promote peace, and hope to foster a new renaissance where we all are free to be our most fulfilled, multifaceted, and terrific selves. Read more here.

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